Category Archives: vegetarian recipe

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Raw cacao nut bars

Here is a recipe for you to try.  Test out these awesome slices for a treat. They are quite dense, so if you are trying

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What is all the fuss about the ‘macros diet’?

I personally believe that everyone should learn about macros, what they are, and how to track them. This does NOT mean y

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Meal & snack ideas to help prevent cravings, binging and overeating

Here are some of my favorite healthy convenience meals and snacks that take very little time to prepare. These can be ea

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Delicious zucchini and carrot fritters

This is a healthy, gluten free, vegetarian and vegan friendly recipe for zucchini and carrot fritters. I have included

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Nutrition tips and ideas for tradesmen

Tradesmen have incredibly active days! I know a lot of tradies who come to the gym where I coach, & I hear a lot abo

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Date caramel truffles

Here is the recipe for my delicious date caramel peanut-butter truffles. They are made with all natural ingredients and

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Flourless peanut butter oat cookies

I've been experimenting with this recipe for awhile now, and finally I've come up with the perfect combo. I like these a

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My favourite go-to muesli bar recipe

I cooked my favourite muesli bars again tonight aaaand here is the recipe for you! These bars are not only delicious an