Banana oatcakes
Here is a great recipe for banana oatcakes. I love to have these post workout as they contain a good amount of protein and carbs, in the right ratio for muscle recovery after training. They are also a good option for breakfast or a healthy brunch, and I especially love having them for breakfast on […]
Banana oat protein cookies
As promised, when I posted this picture on my Instagram account, I said I would post the recipe on my blog, so here it is. My recipe for banana oat protein cookies. These are probably one of my favourite snacks to have when I’m on the go for a pick-me-up snack, or if I need to eat […]
Pomegranate & pistachio carrot salad
I like experimenting with vegetables and salads. There are so many ways to cook and eat vegetables; they don’t have to be boring at all. Here is the recipe for my grated carrot salad & the dressing that I posted on my instagram the other day. This turned out so nice. It had just the […]
High protein quinoa breakfast cereal
With the temperature cooling down (here in Sydney, Australia) why not try trading in your usual breakfast oatmeal for higher protein quinoa cereal! It’s sooo healthy & super easy to make and takes 5 minutes from start to finish (yes I made quinoa for time this morning at 5am! 🙂 For this cereal you need […]