I cooked my favourite muesli bars again tonight aaaand here is the recipe for you! These bars are not only delicious and super easy to throw together but they are also a nutritional powerhouse. They're great for breakfast and snacks, easy to meal-prep ahead of time & they are dairy/gluten free for anyone with issues.
Here's the recipe:
*Makes approximately 12 slices:
2 1/2 cups rolled oats
1 1/2 cups LSA mix (linseed, sunflower seeds & almonds)
1 tablespoon pepitas
2 eggs, lightly beaten
1 cup mixed chopped nuts (almonds, cashews, walnuts etc)
1 cup dried chopped fruit (my favourite is dates and figs)
1/3 cup rice malt syrup
1 cup almond milk
1 tsp cinnamon
Preheat oven to 180c. Line a small baking tray with baking paper.
Combine all the ingredients in a large bowl and mix well.
Spoon the mixture into the prepared tray and evenly smooth down the surface with the back of the spoon.
Bake in the oven for 30-40 minutes or until golden. Set aside to cool in the pan.
Once cool, cut into 12 slices to serve or set aside in the fridge for later.
Note: As another option to nuts and dried fruit; mashed banana, sliced dates and cacao nibs or dark chocolate chips are another great combination that works well together.
(*12 bars per recipe)
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