Meal prep recipe idea: Burrito bowls
I am going to start posting some meal prep recipe ideas. The recipes I add will be meals that are delicious, that I meal prep often myself, that are easy to make ahead of time, & that contain balanced macronutrients (a good ratio of protein, carbs and fats) so you can eat them as a complete and […]
Banana oatcakes
Here is a great recipe for banana oatcakes. I love to have these post workout as they contain a good amount of protein and carbs, in the right ratio for muscle recovery after training. They are also a good option for breakfast or a healthy brunch, and I especially love having them for breakfast on […]
Overnight Chia Fruit Pots
Here’s the recipe for my overnight chia fruit pots layered with caramelised figs, strawberries and blackberries. I based this recipe off the Jamie Oliver one and just added/changed a few things. Chia seeds are pretty cool if you flavour them well. They’re really high in protein & fibre & are a good source of magnesium! […]
Spicy Thai fish curry with rice noodles
Here is a yummy recipe for spicy Thai fish curry that I cooked last night. I based mine off of the one from www.delicious.com.au & I just changed a few things around. I have it with thin rice noodles (Pad-Thai noodles). The thing I love about this dish is that even if you aren’t the biggest fan of […]
Pad Ka-Prao (Ground meat stir fired with Thai basil)
Growing up in Thailand, this was one of my favourite dishes. It’s a simple & very tasty dish you can make. You can have it on its own, in lettuce leaves or with Jasmine rice. It’s great for meal prep as well as it tastes even better heated up the next day! You can actually […]
Spicy Tahini Dressing
Here’s my favourite tahini dressing recipe. This dressing is very tasty & verstile. You can serve it with rice, couscous, bread, fish, meat, chicken, or as a salad dressing & it also makes a lovely vegetarian & vegan side dish. It’s delicious with tofu & other vegetarian friendly foods. Tonight I had it with grilled fried […]