Category Archives: Mindset

Exercise Bulimia
eating disorder | Favourites | Featured | food obsession | Mindset | Nutrition | popular |

Exercise bulimia: the new eating disorder

Did you know there are other eating disorders that can be a lot more subtle and less talked about than the bigger, more

Featured | Mindset |

Goodbye 2015

In 2015... I said goodbye to thoughts of “what if”, “what will they think” & “what if it doesn’t work

Mindset | Uncategorized |

How to deal with negativity

This post is a mash-up of some thoughts I have been having for awhile now on the subject on negativity. Negativity can c