Hi I’m Libby, a Sydney-based nutritionist, personal trainer and CrossFit coach with over 10 years experience working with female clients to achieve their fitness and nutrition goals. I specialise in teaching athletic women how to eat in a pro-metabolic way, without restrictive diets, so they can build an athletic healthy body.
20 Tidbits For 2020 – Part 3
#11: YOU DON'T NEED EVERYTHING TO BE PERFECT. YOU JUST NEED TO TAKE ACT.
January 28, 2020 read moreTurkey & Parmesan Stuffed Capsicum
I’ve been creating and testing my new recipes for my clients - and he.
January 27, 2020 read moreThe Calorie Deficit “Sweetspot”
If your number 1 goal is to lose fat, there are actually 3 goals to kee.
January 26, 2020 read moreJoin the other 10,000+ who get my best fitness, diet & mindset tips.