Category Archives: Uncategorized

Favourites | Uncategorized |

My homemade bread recipe

#eaterciseinthekitchen Here is my promised recipe for my homemade bread made with only linseed meal, almond meal, coco

Mindset | Uncategorized |

How to deal with negativity

This post is a mash-up of some thoughts I have been having for awhile now on the subject on negativity. Negativity can c

Uncategorized |

8 common nutrition mistakes

I have been helping many clients with their training and nutrition for quite a few years now, both online and face to fa