Featured Archives - Page 7 of 8

Nut butter energy bites

admin / 29/03/2016

Here’s one of the snacks in my 12 week Nutrition & Training program. It’s a recipe for delicious nut butter […]

admin / 20/03/2016

Here’s my favourite recipe for homemade granola. I make a big batch that lasts me for 2 weeks at a

admin / 16/03/2016

Today’s post is inspired by the unit I am working through at the moment in my nutrition studies. I have

admin / 06/03/2016

Here’s the recipe for my overnight chia fruit pots layered with caramelised figs, strawberries and blackberries. I based this recipe

admin / 05/03/2016

The following is something I sent to my newsletter email list a couple of weeks back, but I reread it

admin / 21/02/2016

Here is a yummy recipe for spicy Thai fish curry that I cooked last night. I based mine off of the one from

admin / 12/02/2016

Did you know there are other eating disorders that can be a lot more subtle and less talked about than

admin / 09/02/2016

Growing up in Thailand, this was one of my favourite dishes. It’s a simple & very tasty dish you can

admin / 05/02/2016

This is a continuation of the first part I wrote. You can read that one here. And if you haven’t read

admin / 02/02/2016

Here’s a chicken dish I made last night. It’s my go-to recipe for baked Moroccan lemon chicken. I love making this because

admin / 27/01/2016

I always laugh when someone comes to me and says something along the lines of: “I need to look good

admin / 24/01/2016

Here’s my favourite tahini dressing recipe. This dressing is very tasty & verstile. You can serve it with rice, couscous,