Being healthy means being honest with yourself
“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson At the start of this new year my boyfriend and I sat down and wrote a list of our fitness related goals and we came up with a plan […]
Peanutbutter protein balls
I’ve made these balls a couple of times. They are foolproof and easy to make, and turn out delicious every time. I love using natural ingredients in these, and they are full of protein, with enough carbs to help fuel my workouts! I just made another batch today for next week and I thought to […]