Delicious zucchini and carrot fritters
This is a healthy, gluten free, vegetarian and vegan friendly recipe for zucchini and carrot fritters. I have included both the […]
Recipes
Nutrition tips and ideas for tradesmen
Tradesmen have incredibly active days! I know a lot of tradies who come to the gym where I coach, &
Beef rendang
I made this recipe last week. I used this recipe as a base and I changed it around a little
Date caramel truffles
Here is the recipe for my delicious date caramel peanut-butter truffles. They are made with all natural ingredients and taste
Healthy chocolate brownies
These brownies are pretty awesome. They are high in protein & made with sweet potato. Even though it’s probably hard
Flourless peanut butter oat cookies
I’ve been experimenting with this recipe for awhile now, and finally I’ve come up with the perfect combo. I like
Want to stop emotional eating? Learn to make friends with your feelings
Since working with so many nutrition clients and realising just how big of a problem emotional eating is for
My favourite go-to muesli bar recipe
I cooked my favourite muesli bars again tonight aaaand here is the recipe for you! These bars are not only delicious
Healthy Pad-Thai
Pad-Thai can sometimes have a bad reputation for being quite oily and high in sugar. Here is how I indulge in
Coconut chocolate protein balls
*Recipe makes 8 balls Made these super balls last week and I ate them all in a few days. The
How to to make healthy choices when eating at a restaurant/going to a party
I’ve been asked quite a lot by my clients in the last few weeks of what they should do if
Meal prep recipe idea: Burrito bowls
I am going to start posting some meal prep recipe ideas. The recipes I add will be meals that are delicious, that