My practical tip for turning around “bad vibes” and feelings of inadequacy & negativity
You know the haters, the people who sit back & judge or find fault with other people’s lives, their products, their businesses, their social media accounts, etc. They give off this yucky vibe & energy, & it makes you feel weird in your stomach? Or they will comment on something but their comment is clearly […]
Pomegranate & pistachio carrot salad
I like experimenting with vegetables and salads. There are so many ways to cook and eat vegetables; they don’t have to be boring at all. Here is the recipe for my grated carrot salad & the dressing that I posted on my instagram the other day. This turned out so nice. It had just the […]
My musings after the CrossFit Regional weekend
With another Regionals done and dusted, and me pondering my goals for this next year, I was thinking back about my very first CrossFit sessions and competitions years back. I realised that one reason why I am so thankful I found CrossFit is because it has made me a better person in other areas of […]