Tag Archives: eating at a restaurant

body image | ditch the scale | Favourites | Featured | food disorders | food obsession | meal prep | measuring progress | Nutrition | popular | Recipes | salad | vegan | vegan recipe | vegetarian | vegetarian recipe | weighing in | weight gain | weight loss |

How to to make healthy choices when eating at a restaurant/going to a party

I’ve been asked quite a lot by my clients in the last few weeks of what they should do if they are going out on say a