The best goddamn homemade granola ever
Here’s my favourite recipe for homemade granola. I make a big batch that lasts me for 2 weeks at a time stored in the fridge. This recipe is so jam packed full of healthy foods like nuts and seeds, wheat germ & dried fruit that you will get a mouthful of goodness in every bite! It’s also […]
Why you are struggling to get stronger as a female CrossFitter, part 2
This is a continuation of the first part I wrote. You can read that one here. And if you haven’t read it yet, I recommend you do 🙂 *Note: This article relates to CrossFit women who train hard (5-6 x per week), and already have their training covered, many of who probably train more than necessary […]