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Coffee Jelly Gummies

January 23, 2020

Here’s my recipe for coffee jelly gummies. They’re my current fave “intra-workout” snack for a bit of a caffeine and carbs kick - along with the added benefit of getting gelatin in.

Ingredients:

-2 1/2 tbsp great lakes unflavored gelatin (the gelatin that sets, not collagen)
-1/2 cup water
-2 cups brewed coffee
-1 cup homemade sweetened condensed milk
-1/3 cup organic cane sugar (Use only if you don’t use the condensed milk)
-1 cup raw cream or milk. (Use only if you don’t use the condensed milk) .

Instructions:

In a bowl, mix the water and gelatin together with a fork to help incorporate it. Allow the gelatin to bloom for 10 minutes.
Heat the coffee in small pot, add the gelatin and stir till it dissolves.
Add the condensed milk. **If you don’t use condensed milk, use the cream and sugar instead.
Pour the coffee mixture in 8x9 pyrex dish and let it set to cool. Or place it in moulds if desired. Place in the refrigerator for at least 4 hours.
Cut into desired pieces (10 pieces for nutritional info).

Nutrition Info:

(Per 3 pieces)
Calories: 102
Fat: 2.4g
Carbohydrate: 16.8g
Protein: 3.9g

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