Monthly Archives: November 2016

Beef rendang

I made this recipe last week. I used this recipe as a base and I changed it around a little bit. It turned out so delici

Hydration tips for endurance athletes & longer workouts/races/runs

I have a couple nutrition clients who are endurance athletes/triathletes/runners etc and we have worked together to get

Date caramel truffles

Here is the recipe for my delicious date caramel peanut-butter truffles. They are made with all natural ingredients and