Beef rendang
I made this recipe last week. I used this recipe as a base and I changed it around a little bit. It turned out so delicious I just had to share it. I served it with coconut rice and pickled cucumbers. This went together perfectly. This dish is great for meal prep as the flavours […]
Hydration tips for endurance athletes & longer workouts/races/runs
I have a couple nutrition clients who are endurance athletes/triathletes/runners etc and we have worked together to get their nutrition and hydration on point. So I thought I would put together a post with some of my experiences with them and share some simple tips on hydrating for longer runs/workouts. -Be sure to have a […]
Date caramel truffles
Here is the recipe for my delicious date caramel peanut-butter truffles. They are made with all natural ingredients and taste pretty damn amazing. It might get a little bit messy making them, but they are well worth the mess. Make sure you hide these if you want to keep them around for awhile, otherwise they will […]