Category Archives: Featured

Favourites | Featured | Recipes |

Huevos rancheros (Mexican baked eggs)

Here is my favourite recipe for huevos rancheros. This is such a power-packed recipe, full of veggies, herbs, and eggs!

Featured | Mindset |

Goodbye 2015

In 2015... I said goodbye to thoughts of “what if”, “what will they think” & “what if it doesn’t work

crossfit | Favourites | Featured | online fitness biz | Training |

HAND CARE TIPS FOR SERIOUS EXERCISERS

Time to talk about preventative hand care! If you have ever ripped off your callouses or torn your hands from training y

Featured | popular |

Fuel for Peformance, part 2.

In part 1 of this mini series I talked a bit about eating for performance and what it means to me. I talked a bit about