A personalised training plan based off of your individual needs. Whether you want it to be a muscle gain/aesthetic/ bodybuilding program, a strength based program, a performance program (to improve your chosen sport), or a fat loss programs. I will personalise the program so that it fits in with your schedule and goals.
What to expect:
An 8 week personalised training program with support. The training plan is designed & personalised for you based off of your goals, preferences and schedule.
I include a combination of cardio, HIIT, core work, gymnastics and resistance training as needed & requested.
This includes fortnightly check-ins & accountability
How it works:
Once you have purchased the plan you will be sent a training questionnaire to fill out. You will then receive your personalised programs within 5-7 business days.
Amazing Value For Money
The benefits of doing an online training program with its affordability! My program is much more cost effective than paying a personal trainer $70 – $100 per hour at the gym for one session.
No more wasting time on inefficient workouts and diets that never quite click. You work with me to create a personalised exercise regime that delivers results whilst fitting around your life.
It doesn’t matter where you live or where you train because our online training is designed specifically for you.
Sign up now and let’s work together to smash your goals!
**Please Note: Price is listed in AUD / Australian, this equates to around $104 US dollars, $133 Canadian dollars or £28 UK GBP. You can pay regardless of your location in the world and it will convert it for you.