Category Archives: Recipes

Muesli_bars_nutritious
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My favourite go-to muesli bar recipe

I cooked my favourite muesli bars again tonight aaaand here is the recipe for you! These bars are not only delicious an

healthy_padthai
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Healthy Pad-Thai

Pad-Thai can sometimes have a bad reputation for being quite oily and high in sugar. Here is how I indulge in one of my

IMG_8805
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Coconut chocolate protein balls

*Recipe makes 8 balls Made these super balls last week and I ate them all in a few days. The thing I love about them

salmon_restaurant
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How to to make healthy choices when eating at a restaurant/going to a party

I’ve been asked quite a lot by my clients in the last few weeks of what they should do if they are going out on say a

Burito_bowl_mealprep
ditch the scale | Favourites | Featured | meal prep | Nutrition | popular | Recipes | salad | vegan | vegan recipe | weight gain | weight loss |

Meal prep recipe idea: Burrito bowls

I am going to start posting some meal prep recipe ideas. The recipes I add will be meals that are delicious, that I me

high protein banana oatcakes
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Banana oatcakes

Here is a great recipe for banana oatcakes. I love to have these post workout as they contain a good amount of protein a

Banana_Oat_Cookies
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Banana oat protein cookies

As promised, when I posted this picture on my Instagram account, I said I would post the recipe on my blog, so here it

Carrot_feta_salad
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Pomegranate & pistachio carrot salad

I like experimenting with vegetables and salads. There are so many ways to cook and eat vegetables; they don't have to b