Category Archives: Recipes

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Raw cacao nut bars

Here is a recipe for you to try.  Test out these awesome slices for a treat. They are quite dense, so if you are trying

body image | counting macros | eating disorder | fat loss | Favourites | Featured | food obsession | if it fits your macros | macros | meal prep | measuring progress | Nutrition | popular | protein shake | Recipes | salad | vegan | vegetarian | weighing in | weight gain | weight loss |

My top 8 tips for eating in restaurants without blowing your calories

If you have a body composition goal & you have to eat out at restaurants every now and then, all is not lost. You ca

fat loss | Favourites | Featured | if it fits your macros | macros | Recipes |

Juicy bunless burgers

I was craving burgers yesterday so I decided to make some bunless ones! My two all-favourite toppings to include are car

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Delicious zucchini and carrot fritters

This is a healthy, gluten free, vegetarian and vegan friendly recipe for zucchini and carrot fritters. I have included

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Nutrition tips and ideas for tradesmen

Tradesmen have incredibly active days! I know a lot of tradies who come to the gym where I coach, & I hear a lot abo

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Beef rendang

I made this recipe last week. I used this recipe as a base and I changed it around a little bit. It turned out so delici

Favourites | Featured | food obsession | meal prep | popular | post workout nutrition | Recipes | vegan | vegan recipe | vegetarian | vegetarian recipe |

Date caramel truffles

Here is the recipe for my delicious date caramel peanut-butter truffles. They are made with all natural ingredients and

Favourites | Featured | food disorders | food obsession | meal prep | popular | post workout | post workout nutrition | protein shake | Recipes |

Healthy chocolate brownies

These brownies are pretty awesome. They are high in protein & made with sweet potato. Even though it's probably hard