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Healthy Pad-Thai

Pad-Thai can sometimes have a bad reputation for being quite oily and high in sugar. Here is how I indulge in one of my

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Favourites | Featured | food obsession | meal prep | popular | Recipes | vegan | vegan recipe | vegetarian | vegetarian recipe |

Coconut chocolate protein balls

*Recipe makes 8 balls Made these super balls last week and I ate them all in a few days. The thing I love about them

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body image | ditch the scale | Favourites | Featured | food disorders | food obsession | meal prep | measuring progress | Nutrition | popular | Recipes | salad | vegan | vegan recipe | vegetarian | vegetarian recipe | weighing in | weight gain | weight loss |

How to to make healthy choices when eating at a restaurant/going to a party

I’ve been asked quite a lot by my clients in the last few weeks of what they should do if they are going out on say a

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